Our Mission:

To restore the body and mind to

simplicity and peace by creating a safe space

for reflection, self-expression, and creativity;

all with the goal of attaining inner peace,

smiling wide, and finding your groove.

We offer a variety of classes in Yoga, Tai Chi, and Core Strengthening.

We offer private sessions in Bodymind Centering, Yoga, Phoenix Rising Yoga Therapy, and Personal Fitness.

To Artists, Musicians and Practitioners:

We rent our wonderful sunny downtown space by the day.  Call or e-mail to see if Sterling Studios is the right place for you and your practice.