Phoenix Rising Yoga Therapy
"Phoenix Rising Yoga Therapy is an holistic healing art. It invites presence and awareness, rather than prescribe treatments. Using age-old yogic approaches to deeper presence and awareness we are able to know ourselves more fully. Out of /this/ knowing, we are more easily moved to embrace the opportunity for change, growth and enhanced well being in body, feelings, thought, and spirit."
— Michael Lee, Founder Phoenix Rising Yoga Therapy
1.5 hour sessions for only $70.
As a Phoenix Rising Yoga Therapist, Cindy Sterling has 700 hours of certified training in a body/mind healing technique that combines assisted yoga postures, breath awareness, and non-directive dialogue based on the work of Carl Rogers, in which the therapist acts as a sounding board, allowing the patient to stay connected with their train of thought. The Level III training is equivalent to receiving a masters degree in psychotherapy. For more information on PRYT, go to www.pryt.com.