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Yoga in Motion

Teacher: Jeanne McCliment
Day of Week Tuesday
Start Time: 12:00 pm
End Time: 1:00 pm 1:00 - 1:15 meditation
Start Date: 2008-10-07
End Date: 2008-11-18
Style: Kundalini
Level: active beginner - intermediate
Drop in Cost: $12
Pre-Pay Cost: $80 for 8 classes

Class Description:

Warm-up stretching; pranayama (breathing techniques); kriya set; deep relaxation; meditation (using mantra or a breathing pattern). Call Jeanne McCliment at 603-369-8860 if interested. Please do not drop in 1st time without contacting first.

 

 

 

 
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