| Classes
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Weekly Schedule
|
Cardio and Core Yoga
| Teacher: |
Cindy Sterling |
| Day of Week |
Thursday |
| Start Time: |
5:30 pm |
| End Time: |
6:30 pm |
| Start Date: |
2009-02-05 |
| End Date: |
2009-05-14 |
| Style: |
Kripalu |
| Level: |
Beginner/Intermediate |
| Drop in Cost: |
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| Pre-Pay Cost: |
$129 for 13 weeks |
Class Description:
Having a strong center and foundation is crucial to a healthy musculoskeletal system. Having a strong heart is crucial to longevity. This class integrates Pilates-inspired abdominal exercises with interval cardio training exercises that incorporate yoga postures. Everyone's favorite yoga posture, Savasana, is always at the end of each class.
You must pre-register through Keene Community Education. Call 603-357-0088.
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