 
Join Us for a Yoga Adventure into the Wilderness!
There is no better way to access the wilderness than by canoe!
During this 13-day wilderness canoe trip on the Noire River, participants
will gain a deeper connection to the natural world through daily
yoga instruction and wilderness immersion. We will canoe 100 miles
on the river, the gear and food in our canoes. We will eat exquisite
food prepared by the guides, practice yoga in nature and improve
our canoeing skills.
Join Josephine Russell and her son Bryan as they lead you on
this special wilderness yoga adventure.
Trip location:

Noire River, Quebec, Canada
Dates:
August 5-17, 2006 (detailed itinerary)
This adventure is limited to 12 participants. Sign up early to
reserve your space.
Leaders:
Bryan
Russell
Josephine Russell
About the Noire River:
The Noire River is one of three popular rivers flowing south
into the Ottawa River in Quebec. It is classified as an intermediate
level river, for its level of white water rapids. The upper part
of the river is picturesque meandering through the Canadian wilderness
offering many sandy beaches for camping, and opportunities to
observe birds and wildlife. It is perfect for practicing your
canoeing skills in preparation for the more exciting lower part
of the river, where class I-III rapids are waiting to be run.
Using our “challenge by choice” policy, where each
canoe in the group gets to choose to either run a rapid, or to
line or carry around it, we will safely navigate the exciting
lower section of the river. There will be some rapids that the
entire group with portage, requiring us to carry all our gear
and canoes around the difficult sections. Portages can be challenging
and are not always “fun”, but they are a part of every
exciting wilderness canoe trip and add to the list of memories
that are created on such a trip.
Is this Trip for you?
This fully guided yoga and canoeing trip is open to participants
with prior canoe experience only. While there will be canoe instruction
during the trip, participants need to come with a solid paddling
background (canoe or kayak). E-mail Bryan if you have questions
about your experience.
This is a wilderness trip. A positive attitude is essential for
the enjoyment of the group. We will be canoeing on the river sleeping
in tents, cooking our meals and using outdoor facilities. Participants
need to be comfortable sleeping in tents and sleeping bags. Come
ready for an enjoyable, yet challenging trip.
No prior yoga experience necessary.
What to Bring:
Participants will be provided with a detailed gear list explaining
proper clothing for the trip and should expect to bring a sleeping
bag and sleeping mat. All cooking and other group gear will be
provided by Raw Shakti. Canoes, life jackets and paddles will
also be provided. A detailed packing list will be available to
participants before the trip.
Travel Information:
Plan on meeting us at our Hotel near Ottawa on the first evening.
From the hotel, we will drive to the put-in location on the river.
We will be on the river for 11 days and then return to the hotel.
We may be able to provide transportation to and from the Ottawa
Airport for an additional fee. |